Tuna Rice Bowl Founded with the vision of creating a trusted information source

Tuna Rice BowlWhile college in China for me mostly meant spending endless nights at the library and eating campus cafeteria food, I often relaxed by making easy recipes in the dorm room. I used to make this tuna rice bowl dish quite often, as it’s simple, filling and delicious (and also inexpensive!!)

Thousand Island Tuna Rice Bowl IngredientThis recipe calls for a minimal number of ingredients. All of them are easy to get at the grocery store and can be stored for a long time. The fanciest equipment you may need is a rice cooker.

Tuna Rice BowlNext time, when you need a break from campus cafeteria food, don’t settle for instant ramen, give this healthy tuna rice bowl a try. 

Feel free to replace or omit ingredients in this recipe and create your version of this tuna rice bowl. All you need is a bowl and a spoon to mix them up and enjoy!

Thousand Island Tuna Rice BowlI hope you enjoy making Tuna Rice Bowl with Thousand Island Sauce. If you like this recipe, please leave a rating and share it with your friends!

5.0 from 1 reviews
Tuna Rice Bowl College Recipe
 
Print
Prep time
Cook time
Total time
 
Author: Spice the Plate
Serves: 1
Ingredients
  • 1 cup cooked white/brown rice
  • 1 serving canned tuna (2 oz. drained about ¼ cup)
  • a couple sheets of roasted seaweed, cut into small pieces
  • a spoonful of roasted sesame seeds
  • 1 stalk scallion, chopped
  • ½ cup thousand island sauce
Instructions
  1. Transfer the cooked white rice from the rice cooker into a medium-sized bowl.
  2. Put canned tuna on top of the rice.
  3. Sprinkle with roasted seaweed, sesame seed and scallion.
  4. Dress with thousand island sauce.
  5. Mix with a spoon and enjoy!
Notes
Shop Asian Ingredients

Founded with the vision of creating a trusted information source, we pride ourselves on covering diverse subjects while maintaining the highest standards of quality and reliability. Whether you're looking for breaking news, in-depth features, or practical advice, our content is designed to educate, inspire, and empower our readers.

Recommended Articles

Tasty Beef and Broccoli

Tasty Beef and Broccoli

Beef and broccoli is one of the most popular Chinese stir-fry recipes. It’s tasty, healthy and easy to make at home. If you have ever ordered from a C

Pan-fried Sausage

Pan-fried Sausage

I learned about making this pan-fried sausage from a very popular and one of my favorite Japanese dramas called “Shinya Shokudō” ( meaning “Midnight D

Steamed Pork Rib and Pumpkin

Steamed Pork Rib and Pumpkin

Looking for an easy and delicious pumpkin recipe for the fall? This healthy Steamed Pork Rib and Pumpkin is going to be a perfect fit. You’ll want to

Bacon with Snow Peas

Bacon with Snow Peas

Today I want to share a delicious and super easy bacon with snow peas stir fry recipe with you. I used only four simple ingredients: bacon, snow peas,

About Us

We are an information hub dedicated to delivering clear, trustworthy, and engaging content across a wide spectrum of topics — from innovation and trends to daily life, wellness, and global developments.

Our team is passionate about creating content that helps people stay curious, make informed decisions, and understand the world with greater clarity and context.

With a focus on quality, relevance, and accessibility, we aim to offer a meaningful experience for everyone seeking knowledge, ideas, and thoughtful perspectives.